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32nd Edition |
Sunday, March 14 |
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| Shamrock Run |
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SHAMROCK RUN AND STRIDE TRAINING PROGRAMS |
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| New in 2010! |
- Customized programs and group training for the Shamrock Run & Stride
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Username/Password Login – Giving you access to the following:
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- NEW! Anytime workouts! Online training programs for all levels of ability!
- Beginner- Advanced 5k, 10k, Half-Marathon and Marathon Programs
- Beginner – Advanced Strength & Conditioning Program
- Multiple Nutrition Programs – from weight loss to eating for peak performance
- Personal Coaching – Get One-On-One coaching from one of our preferred coaches
- Personal Training – Get One-On-One Personal Training from one of our preferred trainers!
- Customized Nutrition Programs – Personalized Nutrition programs from our preferred Nutritionist!
- Online calculator resource -FREE or for program participants with login/password.
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- Personal Profile
- Personal Training Logs
- Footwear Tracker resource
- Pace Calculator
- Caloric Expenditure Calculator
- Create Your Own Paceband
- HR Training Zone Calculator
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Complete details at
www.getfitlivefit.org
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